Flexibility, Grace, Confidence
RGNH Sports
Inspire, Create, Achieve
Empowering Through Movement
At RGNH Sports, we are dedicated to creating a vibrant and inclusive community where individuals of all ages and backgrounds can explore their passion for rhythmic gymnastics, dance, art, and circus. Our innovative programs are designed to empower our students to achieve their full potential, fostering confidence, creativity, and a love for movement. With a focus on safety, excitement, coordination, and flexibility, we offer a unique blend of activities that not only build skills but also inspire personal growth and global opportunities. Join us at RGNH Sports and embark on a journey of self-discovery and achievement.
Unleash Your Inner Athlete
Our Services
At RGNH Sports, we offer a diverse range of services tailored to meet the needs and interests of our community. From Rhythmic Gymnastics Xcel and Competitive levels to Recreational Gymnastics, Mommy/Daddy & Me Classes, and Barre/Stretching/Mild conditioning for Adults, our programs cater to individuals of all ages and skill levels. Whether you’re looking to enhance your gymnastics skills, bond with your child through our Mama & Me Classes, or engage in adult fitness activities, we provide a supportive and dynamic environment for growth and exploration. With a focus on safety, creativity, and personal development, our services aim to inspire confidence, coordination, flexibility, and a love for movement in all our participants.
Rhythmic Gymnastics Xcel Competitive Levels
Dive into the world of rhythmic gymnastics with our specialized Xcel and Competitive level programs. Develop grace, strength, and precision in a supportive and competitive environment.
Recreational Gymnastics
Explore the joy of gymnastics in a fun and recreational setting. Our classes cater to all skill levels, focusing on building fundamental skills and fostering a love for movement.
Mommy/Daddy & Me Classes
Bond with your little one through our Mama & Me classes, designed to promote parent-child interaction and introduce basic movement concepts in a playful and engaging way.
Barre/Stretching/Mild Conditioning for Adults
Join our adult fitness classes to improve flexibility, strength, and overall well-being. Experience a blend of barre, stretching, and mild conditioning exercises tailored for adults of all fitness levels.
Navigate here to get more information about Rhythmic Gymnastics Rules
Empowerment Through Gymnastics
What Sets Us Apart
At RGNH Sports, what sets us apart is our commitment to providing a safe yet exhilarating experience that combines the best of artistic expression and physical activity. We offer a perfect balance of coordination and flexibility training, fostering not only physical skills but also building confidence through creative exploration. With a focus on global opportunities and Olympic recognition, we strive to inspire our students to reach new heights and embrace their unique talents in a supportive and empowering environment.
Safety and Excitement Combined
Experience the thrill of rhythmic gymnastics in a safe and controlled environment. Our programs offer a perfect blend of safety measures and exciting challenges, ensuring a rewarding and secure experience for all participants.
Confidence Through Creative Expression
Build confidence and self-assurance through the creative expression of rhythmic gymnastics, dance, and art. Our unique approach encourages personal growth and empowerment through artistic movement.
Global Opportunities and Olympic Recognition
Explore a world of possibilities with our focus on global opportunities and Olympic recognition. Join us at RGNH Sports to unlock your potential and pursue your dreams on an international stage.
Let’s Connect
Our dedicated team is ready to assist you with any inquiries regarding our programs and services. We look forward to welcoming you to our vibrant community and helping you embark on a journey of movement, creativity, and personal growth.
Email: club@rgnh.net
Business Hours: 8:00 am – 8:00 pm
920 Lafayette Rd, Unit 203 Seabrook, NH
Please sign up and we will get back to you.
SCHEDULE
Stretch Class – Designed for anyone who wants to move, feel, and perform better – from adults and homeschooling children to athletes, gymnasts, dancers, and cheerleaders. Through mindful stretching and mobility exercises participants improve flexibility, posture, and body awareness. It’s a rejuvenating session that helps release tension, enhance performance, and bring balance to both body and mind.
Xcel – A perfect program to start an introduction to rhythmic gymnastics. Start working with equipment, participate in no-stress competitions, get the most from gradual dive into the course of stretching, conditioning and work with ball, hoop, ribbon, clubs, or rope.
Competitive Levels – Starting from basic techniques going all the way to FIG standards. Different levels are recommended to practice from 3 to 6 times a week.