Stretching – Designed for anyone who wants to move, feel, and perform better – from adults and homeschooling children to athletes, gymnasts, dancers, and cheerleaders. Through mindful stretching and mobility exercises participants improve flexibility, posture, and body awareness. It’s a rejuvenating session that helps release tension, enhance performance, and bring balance to both body and mind.

Xcel Team – A perfect program to start an introduction to rhythmic gymnastics. Start working with equipment, participate in no-stress competitions, get the most from gradual dive into the course of stretching, conditioning and work with ball, hoop, ribbon, clubs, or rope.

Recreational RG – Our recreational program offers a fun, supportive way to explore gymnastics at any age and skill level, with a focus on movement, basics, and enjoyment. Try different apparatuses in a pressure-free environment and start with just one class per week to see if it’s the right fit—no experience required.

Competitive Levels – Starting from basic techniques going all the way to FIG standards. Different levels are recommended to practice from 3 to 6 times a week.